UPLIFT – Book 1

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UPLIFT – to raise or elevate spiritually and emotionally.


After a few months of hard work, I am thrilled to announce that the UPLIFT – Book 1 is ready for release into the world.

A beautiful collection of inspirational stories, poems, motivational quotes, and art to inspire and uplift, produced in full colour.

This book has been created by The UPLIFT 2020 Project with the aim of Raising Spirits, Sharing Love and Inspiring Hope at a time when the world needs it most. The project brings people together and supports mental well-being.

Full of short inspirational stories by real people, poems to inspire hope, artwork to enjoy and original quotes to motivate. It also includes some useful coaching tools to help cope with stress and overwhelm. Contributors are people who care from the UK and across the world.

All profits from the sale of this book will go to support the following UK charities –


Sneak-Peek inside…

SUPPORT – Please purchase a copy and tell your friends, or even gift them a copy too! By buying a copy of the book, you are supporting the NHS, MIND and PORCHLIGHT.


FREE Gifts for You When you Buy The Book…

PLUS when you buy a copy of the book you will find a link to lots of amazing FREE gifts from some of the contributors, which includes: courses, meditations, sleep guide, bedtime story book, coaching calls, colouring in book and much more…

Janet Groom
Founder of The UPLIFT 2020 Project
Author, Writer, Book Coach & Transformational Life Coach
www.janetgroom.com