Cate’s life is mundane until everything changes when she makes a New Year’s resolution – one that she is determined to stick to. In doing so, she brings about the shifts she has longs for, no more diets, no more living on auto-pilot, it is time to accept herself for who she truly is.An accidental comment plants an idea that takes root, and Cate soon finds herself joining ‘The Naked Knitting Club’, which is run by the eccentric Luna. Taking the monumental step to get naked with a group of strangers sets a journey of self-discovery and transformation into motion. Cate learns that a bunch of strangers can become real friends when you are brave enough to take a leap of faith. After all, true friendships are what you need when facing the ups and downs of life. Cate’s life will never be the same again.Think ‘Bridget Jones’ meets ‘Calendar Girls’ – a rollercoaster read, filled with laughter, tears, fun, friendships and romance.


Overcome Trauma, Negative Thoughts and much more with the power of your pen.WRITE to Heal is a book that works with TEN different healing modalities that involve writing, proving that the pen is indeed mightier than the sword. Learn to connect with the power of words and allow them to work magic in transforming your life.Find out how you can learn to express yourself, shift your emotions and overcome trauma, all by using simple techniques. If you enjoy writing, you will find lots of ideas as to how to use your passion for writing to transform your life. * Stop suffering and heal the pain from your past. * Forgive and release relationships and open yourself to healing from the inside out. * Reconnect with the power of your passion and create the intentions and desire for a life you desire. * Boost your mindset with powerful positivity exercises.* Use your creativity to re-write your life. This book is for anyone who is ready to embrace change and shift their life from a negative place to a place where they can once again enjoy the wonders and beauty of the world around them, and ramp up their happy vibrations. Grab your pen and journal and start your healing journey today.
This book is a rainbow-coloured guide to help you in finding ways to create a better life for yourself and support you to become the best person you can be. As well as covering the qualities of each colour, the book also mentions energy centres (chakras), words, crystals and foods associated with each respective colour. It truly is an insightful guide offering lots of options to ‘live the rainbow’ for body, mind and soul.Follow the suggestions, and start to observe the colours in the world around you, and allow yourself to step into an amazing life filled with the colours of joy, happiness, fulfilment and peace. The world is full of colour – you just need to open your eyes and take the time to look and enjoy.
UPLIFT means to raise or elevate emotionally and spiritually.A collection of inspirational stories, poems, motivational quotes, and art to inspire and uplift.This book has been created by The UPLIFT 2020 Project with the aim of Raising Spirits, Sharing Love and Inspiring Hope at a time when the world needs it most. The project brings people together and supports mental well-being.Full of short inspirational stories by real people, poems to inspire hope, artwork to enjoy and original quotes to motivate. It also includes some useful coaching tools to help cope with stress and overwhelm. Contributors are people who care from the UK and across the world.All profits from the sale of this book will go to support the following UK charities –,,“Together We UPLIFT the World”