Self-Care, Self-Compassion, Self-Love Series

FOOD and SELF-LOVE with Caitlin Ball

Caitlin Ball is a Health and Lifestyle Coach helping her clients to overcome diet yo-yos to finding a healthier lifestyle that makes them happy. She is on a mission to help people quit dieting for good, and instead make healthy life choices.

Find out more about Caitlin at

In today’s episode:

  • Get to know Caitlin and her unique approach to creating a healthier food and life choice with her clients
  • Why diets do not work
  • Why the right mindset makes all the difference
  • Why choosing the right foods is Self-Love
  • Check out her FREE 7-Step Guide to Kick Dieting to the Curb

Listen to the Podcast Audio Version

Watch the YouTube Video Version

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