Self-Care, Self-Compassion, Self-Love Series
FOOD and SELF-LOVE with Caitlin Ball
Caitlin Ball is a Health and Lifestyle Coach helping her clients to overcome diet yo-yos to finding a healthier lifestyle that makes them happy. She is on a mission to help people quit dieting for good, and instead make healthy life choices.
Find out more about Caitlin at www.caitlinball.com
In today’s episode:
- Get to know Caitlin and her unique approach to creating a healthier food and life choice with her clients
- Why diets do not work
- Why the right mindset makes all the difference
- Why choosing the right foods is Self-Love
- Check out her FREE 7-Step Guide to Kick Dieting to the Curb
Listen to the Podcast Audio Version
Watch the YouTube Video Version
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